In-Person Support Before and After Birth
Post Birth Support - $40/hour
The first year following your birth is a space with ever-changing needs, from all aspects of life and relationship. Without knowing what those exact needs might be at any given time, the support of a doula can help you navigate this transition with greater ease. Just like in birth, we will create a plan together and adapt as needed.
As you get settled into the fourth trimester, Megan will be there to provide emotional, physical, and informational support. Whether it's cooking up some delicious food or helping you with latching/feeding or filling the tub for you to get a sitz bath soak in, Megan can be there as you figure out how to care for yourself and your family in this new phase of life.
Myofascial Unwinding in Birth - $150 for a 2 hour session
Invite Megan into your birthing space for a session of unwinding. Myofascial unwinding invites your body to spontaneously react to touch and gentle pressure, allowing your parasympathetic nervous system to relax your body and your central nervous system to respond in an easier more relaxed way. Over the years we have learned that our fascia can become twisted from repetitive movements and positions, or injury and other issues. Birthing a babe will often shine light on those twists and tightnesses that we have grown accustomed to and so some gentle unwinding and settling can encourage the body to let go of its hold and bring baby into your arms.
Reserve an appointment on Megan's calendar around your estimated due date for a session, or have your birth team get in touch with her when needed with an additional $300 on-call deposit. It is helpful to know you a little bit beforehand if you're looking for on-call support, so we will plan for a 30-45 minute zoom call, ideally before 37 weeks. This is not absolutely necessary so please reach out if you're at all curious or in labor looking for more support.