Intuitive Momma
Community Support
& Birth Services

​

​

​

Birth & Postpartum Education 

Investment: $375

​

​

The childbirth education series I attended during pregnancy is what lit my fiery passion for birth. Since then, I have added a multitude of other trainings to my repertoire and built a class with my favorite bits and pieces from them all. During these 5 weeks, we will discuss a plethora of topics in a fun and relaxed environment. Topics include, but are not limited to:

​

• How to prepare your body, mind, baby, and family for birth

• Comfort and relaxation techniques, as well as labor positions, for a more enjoyable birthing experience

• What labor looks like when it is left alone & common interventions and medications you are likely to encounter here in the Twin Cities

• How to prepare for and work through postpartum and the huge transition into parenthood 

• Breast/chestfeeding: how to get things off to a good start, the emotions that come along with it, and where to find the best resources for you and baby 

• For partners: how to support the birthing parent through the many changes throughout pregnancy, birth and after your bring your baby home!

​

It is my sincere hope that you leave this class feeling empowered and ready to birth your baby and to enter into parenthood with that same feeling. Research tells us that families who know their options are that much more likely to receive the kind of care they truly need. Come, learn what those options are, and feel ready to have a better start! 

​

Next series begins... TBD!!

​

Contact me to reserve a spot. In order to allow for adequate attention to each family's needs, class sizes are limited to 4-5 families per series.

​

​

​

Connect with me for further details.

​